Training

Whether you need to slim down, bulk up or find balance, talk to us about an introductory session which will show you the simple steps to achieving your goals. Enjoy training in a state-of-the art gym or the Bondi outdoors.

Pilates

You don't need a guru to know life is better when everything's in balance. Pilates is a worldwide phenomenon because it considers mind and body, improving strength and flexibility. Be stonger and happier.

Massage

After a hard week or a hard day's training, a massage is relaxing and medicinal. Let us knead the stress and aches from your body. Make real downtime part of your life. Find the peace you deserve.

FitNews

We're passionate about health and wellbeing. From fitness and nutrition to special offers and activities in Bondi, let us share our tips with you. Stay up-to-date and get involved when you like.