Author: Kate


If you’re looking to boost your immunity this Spring then try this delicious Immunity Booster full of antioxidants! You will feel amazing! 2 handfulls of spring greens (e.g. kale or spinach) 1 cup of pineapple 1 banana 1 handful of blueberries 1 orange water You can also add some yoghurt to turn this recipe into […]

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Stiff, sire and sorry? Well don’t be! Whether it’s a sports injury, arthritis or general aches and pains, this all-natural product will be sure to help. Just apply this sports injury gel to the effected area and massage into the skin, within minutes you’ll experience pain relief. What sets this product apart from the rest […]

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Low-Fat Indian Spiced Cauliflower Soup

INGREDIENTS 2 teaspoons vegetable oil 2 tablespoons mild curry paste 2 garlic cloves, crushed 1 large green chilli, seeded, finely chopped 1 tablespoon finely grated ginger 1 brown onion, coarsely chopped 
1 large potato, peeled, coarsely chopped 
1 large cauliflower, cut into florets 
1 litre (4 cups) chicken or vegetable stock 
250ml PHILADELPHIA Light Cream […]

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