ABOUT FITNESS ART
Improve your overall fitness, tone and posture, and enjoy a healthy lifestyle by allowing FitnessArt to incorporate fun and variety into your workout. Whether you like to train indoors or outdoors, you can choose convenient and inspiring locations for your training.
Personal training is the fastest, most effective method of getting results and achieving a totally new outlook on life. With a holistic approach, incorporating elements such as strength, toning, nutrition and massage, FitnessArt can get it right for you.
STRUGGLING TO FIND THE RIGHT BALANCE?
Our personal trainers are exercise professionals who work with each client on a one or small group basis. Working out on your own can be tough sometimes. Having a personal trainer to show you the way and keep you company can make all the difference.
FitnessArt employs only qualified and experienced personal trainers and expert massage therapists. No matter your current fitness level or age, your program will be suited to your personal goals and preferences. Our trainers are friendly with an approach that will have you looking great and feeling better in no time at all.
BOXILATES COMING SOON!!
Do you like the idea of getting super fit, being more toned, strengthening your core and improving your flexibility? If so, then this all over body workout is for you! Every class combines the benefits of both Personal Training & Pilates! Each class will involve: Boxing Cardio TRX training Thera-bands The Magic Circle Core work
IMMUNITY SUPER JUICE!
If you’re looking to boost your immunity this Spring then try this delicious Immunity Booster full of antioxidants! You will feel amazing! 2 handfulls of spring greens (e.g. kale or spinach) 1 cup of pineapple 1 banana 1 handful of blueberries 1 orange water You can also add some yoghurt to turn this recipe into
STIFF, SORE AND SORRY!
Stiff, sire and sorry? Well don’t be! Whether it’s a sports injury, arthritis or general aches and pains, this all-natural product will be sure to help. Just apply this sports injury gel to the effected area and massage into the skin, within minutes you’ll experience pain relief. What sets this product apart from the rest
LEARN HOW TO REDUCE STRESS IN JUST 14 DAYS!!
Has work, family or your relationship been stressing you out lately? Everywhere you look these days, it seems that people are stressed out. Today’s society is so fast, competitive and busy that it seems no one has a chance to breath! How stressed are Australians? The latest Australian Psychological Society Stress and Wellbeing in Australia